If you are
struggling with stress,

fear, depression, and self-defeating thoughts.

It’s not your fault.

Start your Dragon Quiz

Take our Free Quiz to Discover What Dragons Are Making You Sad, Mad, Nervous, or Out of Control and Learn How to Tame Them to Feel Better.

Discover your dragons from the past!

Did you know the influences of your past are stealing your happiness?

Your past can also play havoc with your relationships, your health and causing you tons of unnecessary stress.

Dr. Daniel Amen

Hi, I’m Dr. Daniel Amen, a psychiatrist, founder of Amen Clinics, a 12-time New York Times bestselling author and the lead researcher on the world’s first and largest brain imaging study on NFL players. Brain health has been my passion for 40 years. Looking at the brain changed the way I practiced medicine and psychiatry, as well as the way I live my life. I have had the opportunity to work with some really brilliant, talented people, including professional athletes, pop stars, and CEOs.

One concept that has really helped them overcome anxiety, depression, trauma, and other issues is learning about the Dragons from the Past. These are the inner Dragons that breathe fire on the emotional centers of your brain, making you feel sad, mad, nervous, or out of control.

When I teach my patients how to identify and tame their dragons, they feel so much better. You can too.

Meet the dragons from your past.

I have identified 13 Dragons from the Past, including their origins, triggers that make them overpowering, and how they can cause you to react.

Inferior or Flawed Dragons
Anxious Dragons
Wounded Dragons
Special, Spoiled or Entitled Dragons
Responsible Dragons
Angry Dragons
Judgmental Dragons
Death Dragons
Hopeless or Helpless Dragons
Ancestral Dragons
Abandoned, Invisible or Insignificant Dragons
Grief and Loss Dragons
Should and Shaming Dragons
Discover your dragons now

Once you identify and can recognize these dragons you can break bad habits, shut down self-defeating thoughts, shore up your capacity to cope with uncertainty, reduce your vulnerability to schemers, and heal addictions.

In fact, taming your dragons is essential for good mental health because when they control your brain, your entire life suffers.

That’s why I have created this quick quiz where you just answer a few questions and you can identify the Dragons that are impacting your life the most.

For every dragon I will give you tips and strategies on how to tame and rewrite the stories they’ve been telling you.

You’ll learn to recognize where they came from, what triggers them, and how they react.

I am so excited to help you tame your dragons!